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WEEK 4 - EN

Beschreibung
Lehrplan

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Welcome to week 4

1

Welcome to week 4

Video-Lektion

Monday Session

2

Theory Nervous System Repetition

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3

Practice by Johannes Egberts

Video-Lektion

Tuesday Session

4

Live Zoom: The depth of Breathwork, nervous systems

Zoom-Lektion

Wednesday Session

5

Theory: Spiritual vs. Scientific Approach

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6

Theory: medication and therapy - Breathwork - a holistic approach

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7

Practice: Interview with Dr. Pintsov, filed in Part 1,

Video-Lektion
8

Practice: Shamanic Breathwork Flow 25 minutes

Audio-Lektion

Thursday Session

9

Theory: Peter A. Levine: Waking the Tiger, book tip in Part 1

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10

Assignement: Create a Spotify playlist

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Friday Session

11

Theory: What goes up must come down

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Weekend Session

12

Assignement: Read Books

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