After a dreamy retreat in Portugal, our next adventure awaits in Switzerland! The mountains are calling! We will stay in a charming chalet, away from people and hustle, surrounded by pristine nature. This dream house features charming rooms, a sauna, a training room, a cozy living room, an inviting dining room, and even its own cinema. The host himself will delight us with culinary treats.
What awaits you? A mix of various workouts, a running club, hot & cold therapy, soothing stretching, and breathwork.
It is the perfect opportunity to escape the stressful daily routine and live according to the principle of 'wellbeing for soul, body, and mind'.
In the evening, we enjoy exquisite delicacies together and treat ourselves to one or two fine drinks. Balance is key!
Included
Not included
Prices:
Arrival by car, car sharing possible
Nina's workouts are a mix of functional training, surf training, Pilates and stretching. She works with your own body weight and tools and activates all muscle groups with a strong focus on the torso. You will also enjoy stretching elements and learn how to optimally move your body up and down again. Breathing exercises from the Freediven promote your cardio and show you how to calm your pulse in stressful situations.
My Name is Bruno, Brazilian and a former lawyer back in my hometown, Rio de Janeiro.
Becoming a personal trainer was the perfect career move for me, combining my lifelong love for fitness and my desire to help other people become fit and healthy it’s a dream come true!
My goal in every class is to creat a experience that combines sweat and smiles, that makes you feel uplifted and empowered, ready to take on new challenges.
Running Club and Stretching
Retreat registration
