WELCOME TO THE BREATHWORK FACILITATOR TRAINING
2025 SESSION AVAILABLE NOW
250
Up to 250 hours of working material, in the form of videos, interviews and much more.
1:1
Check-in call with Nina.
12 MODULES
Learn everything you need in 12 self-study modules
7 WEEKS
with one live coaching session per week.
life-time
Free access to all training content with just one payment.
CERTIFIED
Receive an official Breathwork certification after completion.
WHY BREATHWORK AND THIS COACHING?
Breathwork is important and fascinating for several reasons. It helps with stress reduction and emotional release, improves physical health and mental clarity, promotes spiritual growth and can induce altered states of consciousness. It also contributes to better sleep quality, is easy to integrate into everyday life and promotes a sense of community. As a sustainable practice, breathwork requires no special resources and can be practiced anywhere.
Breathwork is an effective method for reducing stress and anxiety. Targeted breathing techniques can calm the nervous system and reduce the production of stress hormones.
Breathwork can release deep-seated emotional blockages and helps to process trauma. It enables access to subconscious emotions and promotes emotional healing.
Regular breathing exercises increase lung capacity and the body's oxygen supply, which leads to better physical performance and general health.
Breathing techniques improve mental clarity and concentration by calming and focusing the mind. This leads to better decision-making skills and increased creativity.
Many people use Breathwork as a tool for spiritual development and expansion of consciousness. It can help you find a deeper connection to yourself and the world around you.
Breathwork can lead into deep meditative states and induce altered states of consciousness that lead to profound insights and transformative experiences.
Regular breathing work promotes relaxation and facilitates the transition to sleep, which improves the quality of sleep.
Participation in breathwork sessions and workshops fosters deep connections and communities that provide a sense of belonging and support.
Breathwork is a sustainable practice that has no environmental impact, uses no resources and is easy to use.
WHO IS THE TRAINING AIMED AT ?
The Breathwork Facilitator training is aimed at a broad target group, including health and wellness professionals, therapists, people in the field of personal development, teachers, managers, athletes, people with health challenges and generally interested people. It aims to teach breathwork as a tool to promote health, stress management, personal development and performance enhancement.
CURIOUS AND
EAGER TO LEARN
Anyone who is interested in breathwork and its many benefits and would like to learn more about it, either out of personal interest or to help others.
Athletes and
coaches
Athletes and sports trainers who want to use breathing techniques to increase performance and improve recovery.
PERSONAL
DEVELOPMENT
People who have a deep interest in personal and spiritual development and want to use breathwork as a tool for self-development and healing.
HEALTH AND
WELLNESS PROFESSIONALS
People such as physiotherapists, alternative practitioners, yoga teachers and personal trainers who want to expand their knowledge and offer their clients additional techniques to promote health.
THERAPEUTES AND
CONSULTANTS
Psychologists, psychotherapists, coaches and counselors who want to integrate breathwork into their practice to help their clients cope with stress, anxiety and trauma.
TEACHERS AND
EDUCATORS
Teachers who want to integrate breathing techniques into their teaching methods to improve the well-being and concentration of their students.
MANAGERS AND
ENTREPRENEURS
People in leadership positions who want to learn breathwork techniques to manage stress, improve decision making and enhance creativity.
HEALTH
IMPROVEMENT
People who are looking for alternative methods to alleviate their health complaints and improve their well-being.
OUR SPECIAL GUESTS
Get tips & tricks from trained and experienced Breathwork coaches, doctors and more.
Australias Nr. 1 Breathwork Coach /
Researcher / Book Author
Yoga Teacher Founder of Breathewithsteffi.com
& Breathwork Coach
Breathwork Coach Specialised in Breathwork for mothers and children
WHAT WILL YOU LEARN?
In the Breathwork Facilitator training you will acquire a comprehensive range of knowledge and skills to effectively and safely lead breathwork sessions. The training covers the following topics, among others:
UNDERSTAND THE BODY
A basic understanding of human anatomy and physiology is crucial to understanding and safely applying the effects of breathwork on the body.
A sound knowledge of medical aspects helps to practise breathwork safely and effectively, especially for people with health restrictions.
Techniques and approaches specifically aimed at safely supporting people with trauma to promote their healing process.
An introduction to traditional and modern breathwork techniques in order to master and apply a wide range of methods.
An overview of the historical development of breathwork to understand its origins and evolution.
Knowledge of various diseases and their effects on respiratory function in order to be able to offer customized breathing sessions.
The use of temperature therapies in combination with breathwork to promote health and well-being
USE VALUABLE TOOLS
Practical skills and techniques for conducting individual sessions and group workshops.
The role and use of music in breathwork sessions to deepen and support the experience.
The use of various tools and aids in breathwork to increase the effectiveness of the sessions.
Ability to plan and deliver breathwork events to reach and support a wider audience.
Practical knowledge and strategies for building and running a successful breathwork business.
Lectures and workshops by experienced Breathwork coaches, doctors and psychologists to gain a comprehensive and practice-oriented understanding of the to promote breathwork.
PARTICIPANT FEEDBACK
REAL OPINIONS, REAL TRUST
Das sagen die Teilnehmer der 2024 Session über nn-breath.
GO FOR IT !
The training covered so many topics: From the medical and psychological aspects of breathwork, to learning techniques, as well as everything you need to know in order to actually hold sessions yourself. […]
STEFANIE R.
THRILLED
The learning pace is well-structured, and the assessments keep you focused and engaged. The platform is user-friendly, and the detailed, constructive feedback truly supports growth. […]
Jelka C.
INCLUSIVE
The inclusion of live coaching sessions and special guest appearances adds a dynamic and engaging element, ensuring that students receive a well-rounded education. The lifetime access to course materials is a testament to the commitment to ongoing learning and support. […]
CHRISTINA D.
ENGAGING
The course is well-structured and engaging, with great material that is exactly what I had hoped for. It is very well-informed, building knowledge from the ground up, making it easy to follow and absorb. I highly recommend it to anyone! 🧡🩵💜🩷 […]
EMMA B.
OUTSTANDING
I learned so much throughout the training and feel truly excited for the journey ahead. Nina’s knowledge is outstanding, and she was present every step of the way, ensuring that we felt supported and fully understood the material. […]
TANJA H.
INSPIRING
STEFANIE
THANK YOU
hi Nina i am about to finish the facilitator trainer and wanted to thank you for your time and investment. i could learn a lot about the body and breathing techniques and didn’t realize that everything feels easier with the right breathing. whether i’m tired, exercising, winding down, emotional, i know how to control my body through breathing to get the performance i need in the moment. that’s so mindlowing to me.
LEONY
INSPIRING
SOLINA
COSTS AND START OF TRAINING
PART 1
SELF-STUDY
- Contains quizzes to test knowledge.
- Includes Q&A sessions to clarify open questions.
- My personal support with love and passion.
- We recommend planning approx. 4-6 weeks for the 1st part of self-study
PART 2
LIVE-TRAINING
- Includes live training sessions via ZOOM
- Additional self-study material to deepen your knowledge.
- Live training sessions from January 7, always on Tuesday evenings from 20:00-22:00 CET via Zoom
- An additional week of self-study is activated each week
- Duration: 7 weeks
ADDITIONAL INFORMATION
LANGUAGE OPTIONS
CONDITIONS
Participate in at least 70% of the live zoom sessions and carry out all tests and assessments.
CERTIFICATION
IS YOUR INTEREST PIQUED?
I AM OPEN TO ALL YOUR QUESTIONS.
