Do you love exercise, the sea and salt on your skin? Then you've come to the right place. Improve your fitness and balance. Treat yourself to a holistic outdoor training program in a beautiful environment. Bring body and mind in harmony - move, experience and enjoy!
With our partner Beach House Outerinho zusammen veranstalten wir unser beliebtes Surf-Move-Retreat. Die Villa befindet sich ein paar Autominuten vom wunderschönen Fischerdorf Ericeira. Das Camp ist exklusiv gemietet, um Dir die nötige Privatsphäre zu bieten.
Ericeira was chosen in 2011 as the first and so far only "World Surfing Reserve" in Europe. The long tradition of fishing can be felt everywhere in the village with its many winding alleys. Gourmets and connoisseurs praise the many cozy restaurants and cafes. Ericeira is a wonderful place for those seeking tranquility, but also for those who enjoy togetherness.
We live in an exclusive villa that offers luxurious comfort.
The charming Beach House Outeirinho is located in Ericeira, a 30-minute drive from Lisbon airport and about a 5-minute drive from the village center. You can easily get from A to B with an Uber or a rental car. Fun fact: When the annual championships take place in Ericeira near Ribeira d'Ilhas, the professionals stay at Beach House Outeirinho. So we even get to enjoy the pro surfer vibes.
During 8 training sessions, you will enjoy a workout specially tailored to surf muscles, wonderful stretching during Pilates, breathwork sessions, ice bathing and a workshop on breathing techniques.
Whether surfer or not: the training is suitable for everyone.
Breathing is the be-all and end-all both in surfing and in everyday life. For this reason, we incorporate this into training sessions and daily routines to give you the best way to relearn how to breathe.
With exciting techniques from freediving, we give you tools for more relaxed surfing, through classic breathing techniques for everyday life.
NEW BOOKABLE ON SITE:
PERSONAL TRAINING WITH NINA OR BRUNO: 55 MINUTES AT CHF 100.-
FLIGHT IN
FLIGHT BACK
We recommend you to book your own flight via Swiss. ATTENTION: these prices ONLY apply when booking the group transfer and this flight. Are you taking a different flight? Then we will book a separate transfer for you and additional costs will apply.
PRICES
WITH SURFING:
WITHOUT SURFING:
You can book the package with or without the 7-day surf course, led by passionate and experienced professionals. Approx. 3 hours are invested daily.
The course includes gear (surfboard and wetsuit), transfer to the surf spots and the surf lesson. Are you a beginner, intermediate or pro? Don't worry. The course is tailored to your level and we surf in appropriate groups.
You don't want to surf? No problem. How about a bike tour, a trip to Lisbon or something else? We'll find your dream program.
INCLUDED
NOT INCLUDED
For non-surfers the house offers other exciting offers. These are bookable directly at the Beach House and also payable directly on site:
Nina's workouts are a mixture of functional training, surf training, Pilates and stretching. She works with her own body weight and equipment and activates all muscle groups with a strong focus on the core. As a Freedive for Surfer Coach PADI and Breathwork Coach Breathless, you can also enjoy freediving breathing techniques and a workshop on the subject of breathwork. Ice swimming and breathwork workshops round off the retreat from time to time.
My Name is Bruno, Brazilian and a former lawyer back in my hometown, Rio de Janeiro.
Becoming a personal trainer was the perfect career move for me, combining my lifelong love for fitness and my desire to help other people become fit and healthy it’s a dream come true!
My goal in every class is to creat a experience that combines sweat and smiles, that makes you feel uplifted and empowered, ready to take on new challenges.
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